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The Readiness Letter by Stoiclete

Weekly insights on how to lift heavy AND run consistently.
For serious lifters who want to build a durable running habit without sacrificing progress in the gym.


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Archive

Hybrid Training: Proving Others Wrong

Mar 31, 2026

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Hybrid Training: Proving Others Wrong

Everyone said it wasn't possible. I did it anyway and this is what happend...

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Running While Lifting? Drop This First

Mar 10, 2026

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Running While Lifting? Drop This First

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Running Progress: Stop Looking For It

Mar 3, 2026

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Running Progress: Stop Looking For It

Four weeks of the same uncomfortable feeling and then week 5 everything changed...

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Shin Pain: Stop Doing This

Feb 24, 2026

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Shin Pain: Stop Doing This

There is a third option when dealing with light injury that nobody talks about...

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Hard Work : Familiar Isn’t Discipline

Feb 11, 2026

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Hard Work : Familiar Isn’t Discipline

Most people don’t avoid effort. They avoid starting over...

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Comfortable 10K: A Mental Skill

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Comfortable 10K: A Mental Skill

Running doesn’t get easier. You just stop reacting to the loudest signal...

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